MentalCloud9
April 7, 2021
The road I perceive
Overcoming Fear Fear of abandonment. One of the most difficult challenges that I had to face when it came to my borderline personality disorder. It was the one symptom that triggered my whole being into another level. It sent my emotions into a whirlwind. Looking back at where I was 2 years ago and how …
Fight or flight? How will you face 2022?
We can all honestly say that 2021 was the year that put many of our mental states to the test. This new year will present its own challenges and trials as it rolls in. Although we can not control how or what life throws at us, we can control how we deal with them. I …
Blinded by vision
I recently started watching a tv series by the name of See. I had never heard of it until recently, being that I am not much for television. The story’s plot takes place in an era where people have lived blindly for over 500 years. Although the sighted have some advantages, the blind also have …
Switch on/Switch off (Emotional Switching)
Switching Up, down, off, on, Feeling like a light switch that can easily be turned off and on at any moment. Switching from happiness to anger, excitement to anxiety, hopeful to hopeless. This is anguish that many people can not even begin to understand. I have heard of splitting in borderline personality disorder and how …
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Breaking Chains
2021 proved to be a year that definitely took a toll on us. Especially our mental state. With all the chaos and craziness around us, it’s hard to find any peace of mind. That’s why this year needs to be different. It is the year of success, and to make that happen, there has to …
New year, new me, new legacy?
With this year quickly coming to an end, I sit and think about how 2021 was the year that I had always anticipated yet dreaded at the same time. I have always feared having to sit and face my true self. Having to deal with all the hurt and pain that has kept me in …
My personal Chrysalis (Transformation stage)
Not too long ago, I began to read an article about butterflies. I read about the different stages that a caterpillar goes through to become an adult butterfly. I had read this many times before and studied it in school. It’s not until you have a different understanding of life that you begin to see …
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Unselfish selfishness
I hear it over and over again from different people, in different situations and I even say it to others all the time. We tend to say things that are so much easier said than done. Giving advice can be so much easier than following it yourself. “You have to put yourself first!” The number …
From Mental Illness to Mental Wellness Pt. 5
The journey from mental illness to mental wellness is an interesting journey. When I first started, I chose to shift my perspective and begin to see the positive in everything. This has helped me in many situations that I have encountered on this road. Especially when things get tough. Finding gratitude in the little things …
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UNDERSTANDING MENTAL HEALTH AND FINDING YOUR ROAD TO YOUR MENTAL CLOUD 9 