UNDERSTANDING MENTAL HEALTH AND FINDING YOUR ROAD TO YOUR MENTAL CLOUD 9. WHERE OUR DISORDERS DO NOT CREATE BORDERS
Trapped It's been over one year since I realized that I have been dealing with mental disorders that I decided I needed to change and find a solution to. I always thought that building anything takes a lot more time and patience than breaking something down. But when it came to the walls I had …
You are not alone Emotions(friend or foe?) Our lives are surrounded by so many different kinds of relationships. We all have a need for human connection in some way or another. We all want to have that special someone in our lives. Relationships that help us flourish and become better. For those living with borderline …
Continue reading "Between The Two Of Us (SSSHHH!! It’s a secret….)"
Celebrate the small wins!! Learning to celebrate! I realize that dealing with any type of mental illness can be draining and tiring in so many ways. Physically, mentally and emotionally. I tend to be hard on myself when I find myself repeating certain behaviors. Which in turn makes me feel more depressed and anxious. One …
Unlocking Treasure Being diagnosed with a mental disorder was definitely a very eye-opening experience for me (Let's not mention emotionally). Getting to know exactly what I am dealing with. Finding ways to free my mind or be able to find ways to manage these disorders successfully, gave me the drive to set off on this …
"I hate you, don't leave me!" I always knew that in any type of relationship, it is normal to experience all types of emotions as situations change. I observed this behavior in relationships of those around me. I just never realized that mine was a little more out of control than most. Maybe a little …
Mentally lost in the wilderness Oblivious I walked around so lost in the world. Oblivious that this life is only temporary. I spent 40 years walking around blind. Lost to a path that had been laid out before me. I chose to get distracted along the way. Those distractions all came with a price. And …
Falling Up Perspective When I look back at how many times I have fallen or tripped in my life, I can think of many. As a kid, I fell plenty of times. As an adult, much less, With each experience, I learn to be aware of what not to do the next time to avoid …
The Blame Game It's your fault! The blame game is a game that unfortunately, I know too well. I look back and think about how different my life could have been had I learned early on, to take full responsibility for my actions and not continuously blame those around me. Then again, it's so much …
Unbound by my boundaries Boundaries When I think about the word boundary, I immediately begin to picture lines being drawn in my head. Drawn around me to protect me, to keep things from hurting me, to keep my emotions in check. But what about the healthy boundaries that are placed to set us free? I …
https://youtu.be/g9zZHemzOK4 This is my first time sharing my story about the physically, mentally, emotionally abusive relationship. I am inspired by others who share their story to help those who do not have a voice. I hope that this inspires others as well. Subscribe to my channel for more videos about mental health.
Mentalcloud9 