There are many times when I sit and wonder how different life would be if I could go back in time and give myself a letter from myself to help me further into the future. What would that letter be like? What would I say to myself? I decided to write myself a letter and …
Now I lay me down to sleep
It kept happening to me and I could not avoid it, no matter how much I tried. I would lay down and go to sleep and slowly they would begin to creep in. Like a snake slowly slithering through the grass, so did my never-ending thoughts. They slowly slithered their way into my safe haven, …
Mental Health Affects Us All…You Are Not Alone!
Come and join me on my journey and the journey of others who have dealt with mental health and fought through their own journey to build a better version of themselves and used it as a platform to elevate their inner self. Lots of new stuff coming on my channel. Thank you for all the …
Continue reading "Mental Health Affects Us All…You Are Not Alone!"
Forgiving is for giving me healing
We have all heard the saying "it is better to give than to receive." I can honestly say that this statement has never been more accurate, than when it comes to forgiveness. Not only is it good for the soul, but it also brings mental rest. I have dealt with my fair share of trauma …
Finding the piece that will bring MEntal peace
Young or old, rich or poor, big or small, black or white. We are all searching for one thing-Mental Peace. We all seek it in different places and on different faces. The one big key we miss when it comes to our MEntal peace is that it always starts with ME! For so many years, …
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A puppet of my mind
Finding out I had BPD was one of the most eye-opening experiences I could have ever had. It was a platform that would help elevate my mind to a whole new level. It gave me a place to begin my journey of healing. Although that journey has turned out to be a little tougher than …
BPD-Brings Painful Demons
BPD-BRINGS PAINFUL DEMONS Fear of abandonment? Self-image issues? Difficulty managing emotions? A pattern of unstable relationships? Impulsive decisions based on your feelings? These are just some of the demons that come with a borderline personality disorder. These are demons that I battled for most of my life from an early age. I had allowed my …
“The demons we fight within”
We are all broken to some extent. Some more than others. But we all have demons and traumas to fight in this life. The goal is to overcome them and be a light to those who are in darkness. These are my first pictures of a series I have titled "The demons we fight within." …
The uncertainty
Fear of the Unknown The fear of the unknown... One of humanity's worse fears. We always want to know what is going on around us and to us. When we are left not knowing, it leaves us vulnerable. It leaves our minds wondering. It opens up the mind to begin to create its own scenarios …
Hamster Wheel Mentality
Sleepless nights, laying there with thoughts racing over and over. Thinking of every scenario and every reason why, where, how, and what. I clearly remember these nights and the long exhausting days of my Hamster wheel mentality. Being that I suffered from depression, anxiety, and BPD, I understood this frame of mind all too well. …
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