Controlling my 365

This last year has been a year mixed with almost every emotion possible. We don't realize how big of a change one year can make. When I look back at where I was at this time last year-going through a divorce, health problems, losing my home, financially strained, mentally upside down. I can honestly say …

MY JOURNEY WITHIN OUR JOURNEY-OUR CROSS COUNTRY TRIP FROM CALIFORNIA TO NEW YORK

Many of you may not know that I just returned from a 2 1/2 week cross country trip from California to New York and back again. My boyfriend, my 3 children, our German Shepherd "Atticus" and myself drove almost 4 days from California to New York. Although we were returning for a more somber moment, …

From Mental Illness to Mental Wellness Pt. 3-Anxiety disorders

CLOUD 2- ANXIETY DISORDERS Anxiety is a word all to familiar to many people. Everyone experiences anxiety in one form or another. There are many types of anxiety and all can be debilitating in our everyday life. I began to experience anxiety and depression as a teenager. As I got older, and different traumatic situations …