This last year has been a year mixed with almost every emotion possible. We don't realize how big of a change one year can make. When I look back at where I was at this time last year-going through a divorce, health problems, losing my home, financially strained, mentally upside down. I can honestly say …
Repeat Offender? Elevation or Degradation?
Photo by Skylar Kang on Pexels.com Making a mistake is something we all dread doing. We know that along with our slip-ups comes regret and consequences. What we fail to see is that some mistakes we make are here to help mold us and make us better for our next challenge. It's about how you …
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From Mental Illness to Mental Wellness Pt. 3-Anxiety disorders
CLOUD 2- ANXIETY DISORDERS Anxiety is a word all to familiar to many people. Everyone experiences anxiety in one form or another. There are many types of anxiety and all can be debilitating in our everyday life. I began to experience anxiety and depression as a teenager. As I got older, and different traumatic situations …
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From Mental Illness to Mental Wellness Part 1
Photo by Pixabay on Pexels.com In these times, mental illness has always been viewed in such a negative light. And because of this, we avoid talking about this topic that affects so many everyday. Afraid of being judged or labeled "the crazy person". Some people walk around never knowing they suffer these symptoms and just …
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Discovery through tragedy
"The greatest discovery in life is self discovery. Until you find yourself you will always be someone else. Become yourself." Myles Monroe I always wanted to feel free, not just being able to do whatever I wanted free, but to experience a complete internal mental freedom. I was unsure of where to even begin to …
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