UNDERSTANDING MENTAL HEALTH AND FINDING YOUR ROAD TO YOUR MENTAL CLOUD 9. WHERE OUR DISORDERS DO NOT CREATE BORDERS
Sight without vision I recently started watching a tv series by the name of See. I had never heard of it until recently, being that I am not much for television. The story's plot takes place in an era where people have lived blindly for over 500 years. Although the sighted have some advantages, the …
Emotional switching Switching Up, down, off, on, Feeling like a light switch that can easily be turned off and on at any moment. Switching from happiness to anger, excitement to anxiety, hopeful to hopeless. This is anguish that many people can not even begin to understand. I have heard of splitting in borderline personality disorder …
Continue reading "Switch on/Switch off (Emotional Switching)"
New Year, New Me With this year quickly coming to an end, I sit and think about how 2021 was the year that I had always anticipated yet dreaded at the same time. I have always feared having to sit and face my true self. Having to deal with all the hurt and pain that …
I hear it over and over again from different people, in different situations and I even say it to others all the time. We tend to say things that are so much easier said than done. Giving advice can be so much easier than following it yourself. "You have to put yourself first!" The number …
The journey from mental illness to mental wellness is an interesting journey. When I first started, I chose to shift my perspective and begin to see the positive in everything. This has helped me in many situations that I have encountered on this road. Especially when things get tough. Finding gratitude in the little things …
Continue reading "From Mental Illness to Mental Wellness Pt. 5"
Allowing our mental scars to fully heal Clumsy me So I recently burned myself pretty bad with some boiling water. I have a tendency to be clumsy sometimes. My burn is finally healing. As it scabs over, there is that huge tendency to start picking at my scab. Even though I know I'm only reopening …
Mentalcloud9 