5 months of blogging So I have been blogging for about almost 5 months now. I have found this to be such a great way to not only share my journey into mental wellness and finding myself, but have found it as a great way to connect with others who share the same passion of …
Meant to be mental???
Finding purpose within yourself There were so many instances that I can remember when things were going so bad, sitting there asking "Why God? Why me? What have I done to deserve this? If I only knew then what I know now, the questions that I would be asking would be significantly different than what …
Controlling my 365
This last year has been a year mixed with almost every emotion possible. We don't realize how big of a change one year can make. When I look back at where I was at this time last year-going through a divorce, health problems, losing my home, financially strained, mentally upside down. I can honestly say …
Repeat Offender? Elevation or Degradation?
Photo by Skylar Kang on Pexels.com Making a mistake is something we all dread doing. We know that along with our slip-ups comes regret and consequences. What we fail to see is that some mistakes we make are here to help mold us and make us better for our next challenge. It's about how you …
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From Mental Illness to Mental Wellness Pt 4
Cloud 3 Personality disorders Personality disorders have carried around many different types of stigmas for a very long time. Because of this, many people walk around undiagnosed and unaware that they even have a condition at all. Many believe that they are the only ones who suffer from the symptoms that they have become so …
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From Mental Illness to Mental Wellness Pt. 3-Anxiety disorders
CLOUD 2- ANXIETY DISORDERS Anxiety is a word all to familiar to many people. Everyone experiences anxiety in one form or another. There are many types of anxiety and all can be debilitating in our everyday life. I began to experience anxiety and depression as a teenager. As I got older, and different traumatic situations …
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From Mental Illness to Mental Wellness Part 2
Cloud 1-Mood Disorders Types of disorders, causes, symptoms and steps to wellness I want to be able to look a little more in depth at each type of disorder. To be able to give everyone a more detailed explanation of symptoms to look for and how to find healing through different resources. I was fortunate …
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A CLOUDED MIND-Self Confession
Photo by Aleksandar Pasaric on Pexels.com "Clouding of consciousness"(mental fog)-When a person is not aware of time or their surroundings and find it difficult to pay attention. This is the type of cloud that I found myself walking around in for most of my life. I thought that everything in my life was going good, …