UNDERSTANDING MENTAL HEALTH AND FINDING YOUR ROAD TO YOUR MENTAL CLOUD 9. WHERE OUR DISORDERS DO NOT CREATE BORDERS
Sleepless nights, laying there with thoughts racing over and over. Thinking of every scenario and every reason why, where, how, and what. I clearly remember these nights and the long exhausting days of my Hamster wheel mentality. Being that I suffered from depression, anxiety, and BPD, I understood this frame of mind all too well. …
Photo by Pixabay on Pexels.com In these times, mental illness has always been viewed in such a negative light. And because of this, we avoid talking about this topic that affects so many everyday. Afraid of being judged or labeled "the crazy person". Some people walk around never knowing they suffer these symptoms and just …
Continue reading "From Mental Illness to Mental Wellness Part 1"
Mentalcloud9 